Ania’s World

Whole-body wellness in the palm of your hand

Yoga | Fitness | Strength | Nutrition

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What's inside the app

What's inside

Programs designed for you

This app will help you to increase your flexibility, mobility, and functional movement as well as to build lean, long muscles, and whole-body strength.
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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

Full-Length Flows
- Improve posture & strengthen muscles
- For all experience levels
- Variety of intensity, focus, difficulty levels to choose from
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Exclusive programs

20 Min or Less Flows
- For those on a tight schedule
- Quick & efficient flows that will leave you feeling amazing
- For all levels
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Exclusive programs

Mobility Routine
- Maintain & increase your range of motion
- Learn how to move without risking injury
- For all levels
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Exclusive programs

Meditation and Prayana
- Guided meditation classes
- Practice any time, anywhere
- Reduce stress, increase calmness/clarity & promote happiness
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I'm Ania, and this is my story

I have always been interested in exercise, health, self-care, and wellness. For years, I have experimented with different kinds of movement, sports, rituals and diets. I have now found the keys and tools to a happy, healthy, and content life and I would like to pass this experience on to you. Because everyone deserves to be happy and to live a fulfilling life.

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Frequently Asked Questions

You can join my community FREE for the first 7 days. After that, it's just $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of Starbucks!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
While my workouts can be done at home, for the yoga practice you will need a yoga mat, two blocks, a strap, and a blanket. For the fitness routines, you will need lightweight dumbbells and elastic resistance bands.
A gym membership is not required with the app. A lot of the workouts can be done right at home (or at the gym, if you prefer).

Ania’s World

Whole-body wellness in the palm of your hand

What's inside the app

Programs designed for you

Coaching & community

Full-Length Flows

20 Min or Less Flows

Mobility Routine

Meditation and Prayana

I'm Ania, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Frequently Asked Questions